The boxing bag TREXO is a key piece of equipment for anyone who wants to train boxing or other martial arts , as well as for those looking for an effective full-body workout. Practising on the boxing bag not only helps to develop fighting techniques, but is also a great way to improve physical conditioning, strength and coordination . The bag's height of 120 cm is a key dimension that allows a wide range of punches to be practised, from the lowest to the highest . Thanks to this height, training can be comprehensive, engaging different muscle groups and simulating realistic combat conditions. This also allows you to improve your punching technique at different heights, which is invaluable in developing all-round boxing skills. The diameter of the bag reaching 33 cm is another aspect that affects the quality of training. Thanks to this diameter, the bag offers enough surface area to practice the precision of the strokes and their strength. This is particularly important for those who wa