The Home HIIT Guide

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Cant get to a gym; or just dont have enough hours in the day to work out? Weve got the perfect formula to help you reach your fitness goals in your living room, garden or local parkin just thirty minutes. The Home HIIT Guide is your complete home-ready PDF training and nutrition guide to getting fit with high-intensity interval trainingwithout ever stepping foot in the gym. With supplement and nutrition advice from an expert nutritionist, plus trainer-approved weekly workouts to keep you leaner and fitter than ever before. Whats in the guide? Making your calories count Weve included step-by-step instructions from a qualified nutritionist, to help you master calculating your personal calories and macronutrient intake. Well-balanced menu Advice direct from an expert nutritionist, this well-balanced 7-day sample meal plan is designed to keep you going all day long. Sussing out supplements Knowing which supplements to take can be a minefield. Thats why weve pa

83.94 PLN