PRODUCT OVERVIEWWHY CHOOSE?Designed as an easily digestible and quick supply of carbohydrate for energy189 calories per servingDesigned to be consumed as part of a loading strategy pre-exercise, and during endurance training and racingABOUT GO ENERGY POWDERGO Energy provides an easily digestible and quick supply of carbohydrate for energy. Designed to be versatile, this product can be mixed at various concentrations to suit your needs.GO Energy can be consumed as part of your carbohydrate loading strategy in the days and hours prior to your training or race, with 47 grams of carbohydrate per serving.