- Hydrate the skin from within and balance salt levels - Supports healthy skin functions including sebum production and cellular turnover - Boosts energy levels and supports a healthy digestive system - Naturally plumps the lipsRejuvenated H3O Hydration  Also available in individual sachets here H3O Hydration is designed to optimise hydration throughout the day and supply an array of antioxidants to tackle the stresses you place on your body daily. Thanks to the inclusion of ionic electrolytes fluid are encouraged to leave the intestines and enter every cell in the body. All cells can only operate optimally when they are well hydrated, not only that, hydrated cells are firm and plump. Ionic electrolytes are essential as they regulate how and where fluids are distributed throughout the body, thus controlling fluid passage across all cell membranes, transporting nutrients into cells, and waste out. One of the minerals included, calcium, is crucial to the maintenance of healthy skin