226ERS High Energy XS 45 g salty strawberry energy gel. Food supplement Ingredients: Glucose syrup, water, maltodextrin, sucrose, highly branched cyclic dextrin (Cluster Dextrin®), salt, acidifying agent (citric acid), natural flavouring, acidity regulator (sodium citrate), preservative (potassium sorbate). Do not use in case of allergy to any of the products ingredients. Nutritional information table NUTRITIONAL INFORMATION   100 g 76 g 45 g Energy kJ / kcal 1124 / 264 850 / 200 506 / 120 Fat g < 0.05 < 0.05 < 0.05 – of which saturates g 0.00 0.00 0.00 Carbohydrates g 65.7 50 29.6 – of which sugars g 31.7 24.1 14.3 Fibre g 0.00 0.00 0.00 Protein g 0.00 0.00 0.00 Salt g 0.82 0.63 0.37 Sodium mg 328 250 148 Usage: Consume up to 3 gels every 60 minutes during exercise, drinking about 300 ml of water. Warnings: Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose