While many running shoes can also be recommended for walking, the Endorphin Prowith its carbon fiber plateis clearly a choice for experienced and high-performing runners. When running with proper technique (and at high intensity), the carbon plate returns some of the energy back to the runner. In race settings, this can translate into a difference of several crucial seconds. This shoe is the first of its kind: it combines both PWRRUN PB (bottom) and HG (top) types of cushioning foams within the same sole structure. The result delivers excellent ground feel and boosts running efficiency. The ride remains primarily springy, though slightly firmer than in the Pro 3. - Roomy fit for a Saucony shoe - Suitable for neutral gait - Combination of PWRRUN HG and PB cushioning foams - Sole thickness: 39.5 mm at the heel, 31.5 mm at the forefoot, 8 mm drop - Speedroll construction provides a smooth rolling sensation and a relatively quick transition from landing to toe-off