The Low-FODMAP Diet By Kate Scarlata, Dede Wilson 9780738219349

Categorie

Cookery for specific diets & c

Winkel

Wordery

Merk

Grand central publishing

The Low-FODMAP Diet : Balance : 9780738219349 : 0738219347 : 11 Jan 2018 : A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Digestive health specialist Kate Scarlata and expert recipe developer Dé Wilson share their clear, accessible, three-step low-FODMAP diet. Backed by the most up-to-date, sound medical advice, The Low-FODMAP Diet Step by Step walks you through: Identifying FODMAPs and what foods contain themCustomizing your own gut-friendly plan to alleviate painful symptomsUsing an elimination diet to help determine your food triggersStocking your low-FODMAP pantry, with food lists and moreEasy, delicious recipes for every meal, with s

27.51 EUR

Naam product

Winkel

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17.99 GBP

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