Categorie
Family & health books
Winkel
Wordery
Merk
Shambhala
Teach People, Not Poses : Shambhala : 9781611809725 : 161180972X : 23 Aug 2023 : "Teach People, Not Poses is the manual that yoga teachers and yoga therapists need to help their students step onto the mat on their own terms, comfortably and safely. Mary Richards, a yoga teacher, yoga therapist, and expert in kinesiology and anatomy, says that we leave too many people off the mat, due to overly aggressive pace, sequence, and ambition in asana. She offers advice, techniques, observations, practices, and sequences to give teachers and yoga therapists the tools they need to move beyond the popular ideas of "should" on the mat"--
23.26 EUR
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