Steel Clubs Training - From Zero to Gladiator : Emilio Troiano Ifwta - International Functional Training : 9789893519486 : 9893519489 : 17 Nov 2023 : Emilio Troiano, renowned functional training master trainer and one of the world's foremost experts on Steel Clubs, introduces his groundbreaking book that will revolutionize your approach to fitness. The unique characteristics of Steel Clubs take center stage in an extraordinary journey of strength, health, and power within the 360 pages of this comprehensive volume. With over twenty years of expertise and the most-Steel Clubs viewed YouTube video in the world, Troiano brings his knowledge directly into the hands of fitness enthusiasts, from trainers to beginners, through this detailed and exhaustive book. What you'll discover in this book: 150 Steel Clubs Exercises: Each exercise is illustrated by full-color photos (over 500 in total), providing detailed visual guidance to ensure proper execution.50 Bodyweight Joint Mobility Exercise