LIFT LIKE A GIRL Fitness Tracker : Shocking Journals : 9781953332059 : 1953332056 : 17 Jul 2020 : LIFT LIKE A GIRL Fitness Planner Journal Stuck at home? 8 X 10 152 Pages How to Use this ULTIMATE Fitness Planner Notebook: The purpose of this Fitness Workout Planner is to keep all your various fitness workout activities and ideas organized in one easy to find spot. Here are some simple guidelines to follow so you can make the most of using this book: The first "My Fitness Journal" section is for you to write the before and after measurements of your body so that you can track your fitness adventures...... Most ideas are inspired by something we have seen. Use the "12 Month Tracker" section to write down your measurements and weight loss so you can go back there to be reminded later. The "Workout Ideas" section is for you to write out which workout ideas and exercises you preferred and a space for notes are included..... Some ideas require listing them out, the "Wor