How to Overcome Fear and Anxiety Forever : Lilian Bas : 9798223020066 : 18 Apr 2023 : Do you feel like anxiety and fear are destroying your life? If so, I invite you to stay and finish this book, which will be your first step to overcoming your anxiety and fear. Since always, we have all had anxiety to a greater or lesser extent. In such a way that the mild or intense sensations of that emotion have, to some extent, a beneficial effect because they supply us with better performance in certain activities that we carry out due to the emotion and attention they provoke. However, it should be noted that when it gets out of control, from mild to chronic, it can lead to a significant deterioration in our quality of life, and often with disastrous consequences... such as drug abuse, medication problems, marital, work, social problems, and as a last resort; suicide. And obviously, not to mention the great suffering experienced by the individual who suffers from this disorder. My goal in writ