Home Gym Handbook By Meghan Goode 9781649537720 (Paperback)

Categorie

Exercise & workout

Winkel

Wordery

Merk

Kdp

Home Gym Handbook : Absolute Author Publishing House : 9781649537720 : 1649537727 : 04 Apr 2023 : Home Gym Handbook: 6 Simple Steps To Start Working Out & Losing Weight TODAY! Start Your Journey Towards Becoming Fit And Living A Healthy Lifestyle. No Experience Or Expensive Equipment Required. Are you looking for a way to start working out? Need help getting started with Beginners Fitness and Healthy Eating. Does this sound like you? Are you a busy, out of shape mom who dreams of going up stairs without being out of breath or having chiseled, toned arms? Let's be honest, you're frustrated by the fact: It's so hard to keep weight offYou gained so much weight during Covid lockdownDieting just plain sucksSo many diet and fitness programs claim they have the answer to weight lossWhat if there were an easy way to: Diet and exercise to improve your mood, energy levels, sex life, and overall outlook on lifeFeel better about yourself and have more confidenceAchieve your fitness goals wi

9.99 EUR