Forgiveness : Citiofbooks, Inc. : 9781960952004 : 1960952005 : 09 Aug 2023 : Forgiveness: Learning How to Forgive is a book for people who have been deeply hurt and caught in a vortex of anger, depression, and resentment. Dr. Julia Frazier White shares how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future. This fresh new work demonstrates how forgiveness, approached in the correct manner, benefits the forgiver more than the forgiven. Filled with wisdom and warm encouragement, the book leads the reader on a path that will bring clarity and peace. It is simply not enough to say that one should forgive. To fully embrace this life-changing principle, one must learn how to forgive. The purpose of this book is to do just that-offer practical, professional, and spiritual tools that can serve as a healing platform for those embracing this important journey. True, powerful stories of forgiving are also included in this book, which sh