Categorie
Exercise & workout
Winkel
Wordery
Merk
Bandha yoga publications
Anatomy for Arm Balances and Inversions : Bandha Yoga Publications (US) : 9781607439455 : 160743945X : 30 May 2019 : Master the science behind the arm balances and inversions of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-step instructions on how to use scientific principles to obtain the maximum benefit from your practice. Each book includes the Bandha Yoga Codex, a simple five-step process that can be applied to any pose to improve strength, flexibility, and precision?no matter what style of yoga you practice.
35.99 EUR
Naam product
Winkel
Prijs
Foyles for books
29.5 GBP
Aanbevelingen
Choose your language and region
Klarna is available around the world with a variable offering, choose one that suits you best.
Copyright © 2005-2024 Klarna Bank AB (publ). Headquarters: Stockholm, Sweden. All rights reserved. Klarna Bank AB (publ). Sveavägen 46, 111 34 Stockholm. Organization number: 556737-0431