Making a full meal is simple: just add water, mix well and wait a while. The handy packaging also protects the food from getting wet and acts as a food container, so you can enjoy your meal without unnecessary preparation and washing up. Clear instructions and a measuring chart can be found on the packaging and the portion is ready to eat in about 10 minutes. Ingredients: Potato flakesFinland, lactose-free whole milk powder, fat powderpalm oil, glucose syrup, modified starch, smoked pork chunk 6%eu, roasted broad bean grits, flavors, onion grits, tomato chunks, salt, yeast extractyeast extract, flavor, salt, spices, natural cream cheese flavormilk, sugar, pea protein, antioxidants-tocopherol, ascorbic acid, anti-caking agentsilicon dioxide. Allergy information: May contain traces of soy.