'What is Pro Gut?Pro Gut contains 5 strains of well-researched “friendly” probiotic bacteria providing 5 billion organisms per daily dose, to support a healthy balance of gut flora. This gut flora, often referred to as the gut microbiome, is not only a major part of your immune defences against harmful microbes, but also aids healthy digestion, the production of vitamins and the integrity of the gut lining. As if that is not enough, our gut bacteria has also been shown to affect our mood too! The balance of gut flora can however be easily upset by antibiotics, stress, poor sleep and a diet that is low in fibre from foods including vegetables, whole grains, pulses, nuts and seeds. We have formulated Pro Gut to help redress the balance and restore a healthy gut flora, especially during or after antibiotic use.Why is ours better?Pro Gut provides 5 highly effective strains – Lactobacillus acidophilus, Lactobacillus casei, Lactobacillus rhamnosus, Bifidobacterium bifidum, and Bifidobacteriu