Split your payments with the Klarna Chrome extension.

Shop, pay and track faster in the app.

Sign up to receive the latest news by email about Klarna’s services and promotions as well as Klarna’s partner deals & offers. Unsubscribe any time.

Explore our search engine and how we rank items.

Why are you seeing this?

Zavvi Int.

Exercises that combine yoga, cardio, and core conditioning, presented by Fred DeVito and Elisabeth Halfpapp. There are five different workouts, each lasting ten minutes, that concentrate on different areas of the body.

Exhale Core Energy Flow Yoga

The new DVD from Anne Marie Newland, founder of Sun Power Yoga; Yoga in Your Own Zone is focused on wheelchair users and ME sufferers. This instructional DVD is for the use of teachers who wish to be able to integrate wheelchair users into their classes. Jig contracted polio as a child and lost the use of his legs. He competed in the Sydney Paralympics and is a BBC radio sports broadcaster. Mark suffers from ME. He is a father and an accomplished break dancer.

Yoga In Your Own Zone (For Wheelchair Users and Me Sufferers)

oxy Shahidi presents this yoga program for beginners. With five programs specifically designed to energise, awaken and invigorate the body, Roxy guides you through simple moves to suit your ability.

AM/PM with Roxy Shahidi

Pregnancy is a glorious time. It is filled with excitement, anticipation and change. It can also be a very difficult time, filled with anxiousness, illness and pain. Ann understands both sides, having been through them many times herself. Created for fellow mothers while half-way through her fifth pregnancy, Yoga for Pregnancy is a wonderful selection of yoga practices created by a loving mother who understands.There is an individual practice crafted specifically for each trimester and the changes you are undergoing through each. Included in these segments are also very helpful poses, techniques and tips to help your body and mind prepare for labour and for giving birth. There is also a segment dedicated to helping those suffering from morning sickness, as well as one designed to help with backache and sciatica, which can both be so common and debilitating through pregnancy. Finally, there is a brief yoga sequence designed to help relax your body and quiet your mind before you go to be

Yoga for Pregnancy

Fitness instructor Suzanne Bowen teaches the techniques and skills of mastering BarreAmped, a body-shaping regime based on Pilates, yoga and dance. In this programme, Suzanne focuses on the cardio workout designed to elevate your heart rate, burn fat and sculpt your body.

BarreAmped Cardio Burn

Pregnancy is one of the most amazing timesin a woman’s life. It is vital that during yourpregnancy you stay active for the health andwell being of both you and your baby.Prenatal Yoga, Prenatal Pilates, PrenatalFitness Fix and PostNatal Rescue aredesigned to be used throughout yourpregnancy to help strengthen yourbody, increase your stamina andprepare you for labour and delivery.Learn from some of the leadingfitness instructors as they sharewith you their personal pregnancypractices right in the comfortof your own home. This 4 DVDboxed set will provide varietyfor your fitness regime and takeyou through all stages of yourpregnancy and beyond to keepboth you and your baby happyand healthy.

PREGNANCY BOXED SET

Five 20 minute workouts offer a mix of disciplines to maximise results in minimum time. Five top instructors offer a variety of styles to banish boredom. Make this your weekly workout plan and you can take the weekend off!StrengthThis strength workout blends cardio and strength training to rev up your metabolism and burn fat.YogaStretch, tone and strengthen the entire body in this blissful yoga practice.PilatesAn innovative pilates workout that mixes traditional moves and fun cardio blasts.DanceA sizzling dance workout that teaches you Merengue, Salsa step and Rumba to tone up the tummy-and the entire body.CardioEasy to follow and effective, this cardio workout burns calories and strengthens the heart.

Fit In 5: Ultimate Body Blitz

Total-body transformation from the leader in healthy living.For more than 30 years, people have journeyed to Canyon Ranch to enjoy award-winning wellness vacations. Now you can bring the Canyon Ranch experience home for the first time with these three 20-minute workouts for total-body transformation. Filmed at the stunning flagship resort in Tucson, Arizona, and featuring Canyon Ranch instructors, these three segments are designed to work together to firm, tone and invigorate your entire body.The workouts include a dynamic strength-training segment to build strong bones and long, lean muscle; a fluid, easy-to-follow yoga flow for more body sculpting and to improve balance and flexibility; and a powerful core segment to work the muscles of the abs and hips that are key to a powerful, smoothly functioning physique. With this programme, you'll chisel your muscles, focus your mind and transform your body!

Canyon Ranch: Strong and Sculpted

The term  a balanced life  sounds easy but we know how hard it is to acheive. Ball work considers all of the above; but left alone without the use of the mind's intelligence, the breath to continue with and the body to respond to; then it's just exercise. Bringing yoga and ball work together has been challenging and surprisingly rewarding, especially for the mind. As the body is controlled, so is your life, through work on the internal body. You may be able to feel more energy released and therfore stress levels lowered. Om The Ball starts as a simple daily routine that is acheivable and can progress to higher levels of difficulty, is excellent for ante and post natal pregnancy, the young and mature practitioner. Helps tone the body, lose weight and is fun too!

Om the Ball

Harnessing the health benefits of Yoga and Pilates...

Yogalates 8

The fun way to fire up your core!.A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious ab exercises. In this programme she focuses on both the core and the lower body, using graceful yoga-based movements that ignite your inner fire.

Shiva Rea - Core And Lower Body

Shot on location at Knebworth House, Zoe Lucker, star of 'Footballer's Wives', demonstrates some keep fit routines designed to get you into that little black dress. Routines include dance, boxercise and yoga.

Zoe Lucker’s Little Black Dress Workout

Barbara Currie - the countries leading yoga expert has devised this Power Packed programme to help you to that beautiful world famous yoga shape, give you incredible energy, amazing flexibility and allow you to experience yoga's deep relaxation techniques.Containing many exciting new movements, this programme is suitable for both beginners and advanced pupils.Sequence 1Power Packed Shape And EnergyRe-energise your entire body with this power packed stretch.  It will sculpt and tone your body to perfection.Sequence 2Power Packed Shape And BalanceThis sequence whilst doing wonders for your calves, thighs, hips, bottom and arms, creates incredible flexibility and strength in your joints and is a wonderful tool for helping the mind to balance, focus, concentrate and recharge.Sequence 3Power Packed Shape And FlexibilityHere we focus on joint and spine flexibility whilst shaping and toning your entire body, especially danger zones such as your thighs and abdominals.Sequence 4Power Packed Sha

Barbara Currie's Power Packed Yoga

Unleash your best body as you work out with Bethenny Frankel, celebrated natural food chef, TV star and New York Times bestselling author of Naturally Thin and The Skinnygirl Dish.Bethenny keeps her slim figure with simple, realistic exercise routines like this one. Celebrity instructor Kristin McGee joins Bethenny for a 40-minute yoga programme that stretches and strengthens the entire body. You'll get toned abs, thighs, glutes and arms while increasing flexibility and balance. Follow it up with a focused, 10-minute strength-training segment tosculpt lean muscles and increase your metabolism. Then finish off with the 5-minute Booty Blast to learn fun moves you can do anywhere for a tight, firm behind.Bethenny champions a down-to-earth approach to exercise that fits your lifestyle. No matter your size, shape or fitness level, this programme will work for you. You are a true  skinnygirl  when you feel your healthiest, so trust yourself, enjoy yourself and make Bethenny's workout your ow

Body by Bethany

A yoga instructor looks to protect her sex-worker sister from her deadbeat boyfriend.

Bleeding Heart

Explore the power of your fluid nature with Shiva Rea, one of the yoga world's most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality, agility and creativity. Through rhythmic, circular and spiraling movements, you will learn to liberate poses that are often rigidly held, allowing you to grow stronger and more flexible with grace.Special Features: Y Yoga  mini documentary.Audio options - Instructions/Music.Choose segments and compile your own practice.Downloadable booklet.

yoga dvd