ULTIMATE CHINESE MARTIAL ART, THE: THE SCIENCE OF THE WEAVING STANCE BAGUA 64 FORMS AND ITS WELLNESS APPLICATIONS : World Scientific Publishing : 9789814749299 : 981474929X : 21 Jan 2017 : The Ultimate Chinese Martial Art ? The Science of the Weaving Stance Bagua 64 Forms and the Wellness Applications has three well integrated parts. Part One describes the cultural, historical and scientific background of the mysterious inner style martial art ? Bagua Palm ? which used to be taught in a small circle of the Royal families in China. Part Two gives a brief and yet detailed instructions on the techniques and step by step exercises of Bagua Palms with illustrations, including the example of the famous Weaving Stance Bagua 64 Forms. Part Three summarizes the wellness applications of the Bagua Palms as an inner style Chinese martial art.The aim of this book is to help all people on this planet to have a better understanding about wellness and the most effective way to achieve it. The book wil