Self Help : Robert Satterfield : 9781999230852 : 199923085X : 15 Jun 2019 : Become the Chakra expert and learn how to balance your chakras in an hour! Have you wondered why some people are calmer than others? Have you wondered how energy works in your body? They are defined as the centres of out spiritual power. The practice of new age techniques has become a popular holistic form of spirituality that first started in the 1970s. This movement of focusing on spirituality and metaphysical experiences was brought into Western civilization from the Eastern part of the world where balance, unity and tolerance are at the forefront of spiritual practice. This new age movement has popularized many alternative forms of medicine and spirituality through focusing on the psychic parts of an individual as well as the mind and body. Meditation has become a widespread system implemented by many Westerner's for it's benefits on stress and anxiety reduction, its health benefits and is often us