Quick Calm By Jennifer R. Wolkin 9781684036080 (Paperback)

Catégorie

Mind, body, spirit: meditation

Boutique

Wordery

Marque

Brown

Quick Calm : New Harbinger Publications : 9781684036080 : 1684036089 : 27 May 2021 : "A quick and easy, neuroscience-based mindfulness program to help readers calm the chaos and rewire their brain in just five minutes a day. Written by a neuropsychologist, Quick Calm is a collection of five-minute meditations for kick-starting a mindfulness practice, making it a habit, and finding lasting relief for stress and difficult emotions"--

14.99 EUR

Nom du produit

Boutique

Prix

Foyles for books

12.99 GBP