5 and 1 Diet Plans and Recipes: Learn how to Lose Weight Easily and Rapidly the Healthy Way on a Budget : Annalisa Williams : 9781914045738 : 1914045734 : 24 Apr 2021 : Win the trust of your customers with this original cook-book ? Are you Looking for a Simple and Affordable Way to Achieve a Lifelong Transformation? It's difficult with a busy life to find time to devote to yourself, especially when your job or child requires a lot of your time and mental energy. The choice of fast food becomes easier under these circumstances... But when you look in the mirror you are not enthusiastic at all about your physical appearance so the fear of never being able to change your body becomes an obsession... Take it easy! The good news for you is that the Fuel diet combined with a little goodwill can be the solution to your problems! 5 and 1 diet is a modern diet scientifically formulated with the right balance of carbohydrates, proteins, and fats that help promote effective fat burning