The NEO 3M smart trainers new integrated motion can be toggled on and off, and it features the innovative Tacx® virtual flywheel, which simulates the feeling of riding on different road surfaces, such as cobblestone and gravel (when paired with the Tacx Trainingapp or other popular training apps on your compatible smart device). It seamlessly connects with popular training apps such as the Tacx Training app, TrainerRoad and Zwift, then automatically uploads your ride data to the Garmin Connectsmart-device app. A new pre-installed 11-speed cassette means its ready to go out of the box, while a built-in handle makes Tacx NEO 3M extra-portable. This smart trainer can handle up to 2200 watts max power and delivers accuracy within 1% for a broader range of power outputs, including rest periods and soft pedaling. The LED indicator even shows how hard youre pushing. Nows the time to train your way to the front of the pack. Garmin Tacx Neo 3M Trainer Review Key Features: New built-in