Y&Y Verticalboard Light is a smart training tool crafted for climbers seeking an affordable and functional hangboard. The fingerboard includes essential holds like jugs, bigger and smaller edges, and slopers making it ideal for beginner training. If pull-ups are challenging, worry not - this hangboard allows you to attach a rubber band (sold separately) to make exercises easier by reducing the weight. If you find it too easy and want to intensify your training, you can upgrade the hangboard by adding Verticalboard magnetic wedges (sold separately) to decrease the depth by 10mm each. Made from poplar wood - the wood colour may vary slightly from product to product. IncludedHangboard Instructions 6 x mounting screw Technical Features Edges: 20 mm, 25 mm, 45 mm Central hold: 40 mm Slopers: 35°, 20° Jugs: 2 Weight 800 g Dimensions 54 x 9 x 5 cm Materials Poplar wood