Holistic wellbeing all wrapped up in a pop of eye-catching orange! The Positive Wellness Journal brings you 12 weeks of positivity and encouragement for the mind, body and soul. These three areas need different support in order to thrive and flourish and our Orange One will help you discover your version of healthy wellbeing. As with all Positive Planner books, this beautiful hard-backed journal features a fabric cover and bookmark along with originally designed artwork and illustrations, inspirational quotes and in-depth guidance on different activities and tools you can use to bring positivity to every aspect of your life. It truly is a complete guide to positive wellness! ##### What you'll find inside: * Daily intentions * Evening reflections * Positive affirmations * Mood trackers for a whole year * Activities for the mind, body and soul * Space for free writing and drawing 280 pages _22 × 15cm_