_Since getting the journal he seems happier and keen to talk about his feelingsEmma, mum to a 7 year old_ The **HappySelf Journal** is a daily journal designed for children aged **6 to 12**, incorporating scientifically-backed techniques to foster happiness, cultivate lifelong healthy habits, and stimulate curiosity. Elegantly illustrated and user-friendly, this journal encourages children to spend a few minutes each day expressing gratitude, reflecting on their emotions, and considering their actions, leading to significant benefits. **There is no better time than these early years to lay the foundations for happiness by exploring the positive habits that will help your child for years to come.** Our journals bring positive psychology and proven happiness habits into a beautifully illustrated child friendly journal format. Beautifully illustrated and easy to use, with just a few minutes each day, children benefit by being encouraged to express gratitude, reflect on their emotion