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The Yamas and Niyamas : Exploring Yoga's Ethical Practice by Deborah Adele 

The Yamas & Niyamas, Deborah Adele,  Paperback

Yamas and Niyamas : Exploring Yoga's Ethical Practice by Deborah Adele 

Adele, Deborah The Yamas and Niyamas, Exploring Yoga...

Yamas and Niyamas : Exploring Yoga's Ethical Practice by Deborah Adele (2009,...

Wordery

The Yamas & Niyamas : On-Word Bound Books : 9780974470641 : 0974470643 : 01 Sep 2009 : The first two limbs of the eight-fold path of yoga sutras?the basic text for classical yoga?are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, thought, and action. The first five guidelines are referred to as the yamas?a Sanskrit word that translates to "restraints"?and encompass nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness. The last five are referred to as the niyamas, or observances?purity, contentment, self-discipline, self-study, and surrender. A self-study section at the end of each chapter may also be used by instructors for group discussion.

The Yamas & Niyamas By Deborah Adele 9780974470641 (Paperback)

Burton

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E.M.P.

Blink 182 - Punk Smile - Official Licensed T-Shirt - black - cotton - S, M, L, XL, XXL, 3XL - Regular length - Fit: regular - Neckline: round - Front print

Blink 182  T-Shirt - Punk Smile - for Men - black

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Goldsmiths

From the Goldsmiths Wedding Ring Collection, This 2mm D Shape Heavy matt centre with grooves Wedding Ring in 9 Carat Rose Gold. Is available in 9 or 18 carat white gold, yellow gold and rose gold, platinum, 950 palladium with a range of band widths.

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Hoka

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Myprotein

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NA-KD

This maxi dress features a relaxed fit and a stretchy soft knit. It has a turtleneck and a sleeveless design. Our maxi dress features a gently flared bottom.

yamas and niyamas deborah adele