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This eminently useful guide presents an up-to-date framework for Rational-Emotive Cognitive-Behavioral Coaching (RE-CBC), from basic concepts, techniques, and applications to evidence of how and why this versatile method works. It details how RE-CBC synthesizes the rational thinking, cognitive disputing, and semantic training traditions of RE and CB therapies into coaching strategies for solving problems or furthering personal development.  The book's sections on process and techniques demonstrate the flexibility of the method as used in a variety of settings toward a gamut of purposes, illustrating Albert Ellis' central goal of long-term happiness through rational living. And specialized chapters offer applications of RE-CBC to familiar coaching domains (life, health, family, motivation) as well as to the complex worlds of business and organizations.Included in the coverage: Coaching for rational living: rational-emotive, cognitive-behavioral perspectives. Psychological blockers to su

Coaching For Rational Living: Theory, Techniques And Applications

This book serves as a beacon for those looking to enhance their cognitive abilities. It's a practical guide offering a deep dive into critical thinking and logic. With a carefully structured outline breaking down complex concepts into understandable segments, it makes the mastery of critical thinking accessible to all. This is your key to unlocking a more thoughtful, logical, and successful future. Seize the moment, grab your copy now, and start on the path to a clearer, more rational way of living.  Book is in very good condition and looks unread. There is minor creasing to the cover and inside it is clean, bright and unmarked.

The Critical Thinking Effect

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Wordery

Ecclesiastes : 9781594732874 : 28 Jul 2011 : Koheleth's powerful guidebook for living without certainty and security in a world of constant change can become a companion for your own spiritual journey.  Twenty-three hundred years ago, an unnamed Hebrew sage known only as Koheleth, the Assembler of Wisdom, rocked the ancient Jewish world with a critique of society that shattered conventional notions of God, piety, politics and power. Koheleth lived in a world of change and challenge not unlike our own. His teachings, known as the Book of Ecclesiastes, sought to empower people not unlike ourselves, which is why this book of the Hebrew Bible still speaks to us?people of all faiths?today.  In this contemporary and accurate translation, Rami Shapiro presents the Book of Ecclesiastes as neither revelation nor prophecy but as a rational and inspirational guide to living well in the midst of uncertainty. Beginning with its opening broadside, "Havel havalim!"?not "futility" or "vanity" as most 

Ecclesiastes By Rabbi Rami (Rabbi Rami Shapiro) Shapiro 9781594732874

AbeBooks.co.uk

The Power of Stoicism : Mandy Colon : 9798224720774 : 17 Apr 2024 : "The Power of Stoicism" invites you to embark on a transformative journey into the heart of Stoic philosophy, unveiling timeless principles that empower you to navigate life's challenges with resilience and wisdom. This insightful guide explores how the Stoic teachings can be applied to modern living, providing practical strategies to cultivate mental fortitude and lead a more purposeful and fulfilling life.  Stoic Virtues Unveiled: Explore the core virtues of Stoicism-wisdom, courage, justice, and temperance.  Practical Stoic Practices: Learn actionable techniques to integrate Stoic wisdom into your daily routine.  Embracing Adversity: Discover how Stoicism teaches you to transform challenges into opportunities for growth.  Mindful Decision-Making: Apply Stoic principles to make informed and rational decisions in the face of uncertainty.  Building Emotional Resilience: Cultivate emotional intelligence and resilience t

The Power of Stoicism By Mandy Colon 9798224720774 (Paperback)

How to Stop Destroying Your Relationships : Robinson : 9781472142801 : 1472142802 : 10 Jan 2019 : Lost enough loves for three lifetimes? Want to break bad habits and replace them with good ones that last?  Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, can help anyone-at any age-learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long-term.  Using a non-judgmental approach, here is more than just a guide to getting along better with a "significant other." You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on:  *Getting Your Relationships Together by Getting Yourself Together *Realistic Views of Couplehood *Communicating and Problem-Solving *Better Sex for Better Couplehood *Saving Ti

How to Stop Destroying Your Relationships 9781472142801 (Paperback)

The Joy of Science : Princeton University Press : 9780691211572 : 0691211574 : 05 Apr 2022 : Quantum physicist, New York Times bestselling author, and BBC host Jim Al-Khalili reveals how 8 lessons from the heart of science can help you get the most out of life  Today's world is unpredictable and full of contradictions, and navigating its complexities while trying to make the best decisions is far from easy. The Joy of Science presents 8 short lessons on how to unlock the clarity, empowerment, and joy of thinking and living a little more scientifically.  In this brief guide to leading a more rational life, acclaimed physicist Jim Al-Khalili invites readers to engage with the world as scientists have been trained to do. The scientific method has served humankind well in its quest to see things as they really are, and underpinning the scientific method are core principles that can help us all navigate modern life more confidently. Discussing the nature of truth and uncertainty, the role o

The Joy of Science By Jim Al-Khalili 9780691211572 (Hardback)

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