The York FTS Flat to Incline Bench is a light commercial quality utility bench that can adjust from flat to incline and fully upright positions. The bottom pad also adjusts upward to get that perfect position when doing incline exercises. The thick upholstery offers extra comfort when lifting even the heaviest weights The York FTS Flat to Incline Bench has a 6 position 0-90 degree incline using the same "cupping" system as used on the Flex Bench. The York FTS Flat to Incline Weight Bench is a fantastic compact dumbell bench for any studio or club environment It has a 6 position 0-90 degree incline using the same “cupping” system as used on the Flex Bench, but has the added advantage of having a 3 position, “pull-pin” seat/base pad adjustment for greater support when using in an incline position Large non-slip rubber feet have been added to this bench to make it a sturdy static dumbell bench Back Pad has chamfered edges, which increase the range of movement in the shoulder region when d