Who Can Be A Yogi? By Swami A P Mukerji 9781162817248 (Paperback)

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Paperback

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Wordery

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Kessinger publishing

Who Can Be A Yogi? : Kessinger Publishing : 9781162817248 : 1162817240 : 10 Sep 2010 : ""Who Can Be A Yogi?"" is a guidebook written by Swami A. P. Mukerji that explores the path of yoga and who can pursue it. The book starts by defining what yoga is and its various branches, including Hatha Yoga, Raja Yoga, and Bhakti Yoga. The author then explores the qualities that make a person suitable for practicing yoga, such as discipline, devotion, and a desire for self-improvement. In the following chapters, the book delves into the practical aspects of yoga, including asanas (yoga postures), pranayama (breathing exercises), and meditation. The author also discusses the benefits of yoga, such as physical health, mental clarity, and spiritual growth. Throughout the book, the author emphasizes the importance of a guru or teacher in guiding the student on the path of yoga. He also provides guidance on how to find a qualified teacher and how to approach them with respect and humility. Overall, ""

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