TRX Rip Trainer complements Suspension Training bodyweight exercise by offering a total body workout emphasising rotational power and high velocity movements. "TRX has proved to be an effective, exciting, innovative and very popular piece of kit in our clubs with trainers and members alike. Where space has allowed, we have used the TRX frame to run popular small group training classes in conjunction with the other gym equipment. Without the Frames, our trainers are creative in utilising other secure fixings throughout our clubs to train their clients using the TRX." Stuart OSullivan, UK Purchasing Manager for Fitness First Benefits: Challenges core and stabilizer muscles for better balance and rotational power Increases metabolic activity Offers variable resistance for all fitness levels Provides an efficient full-body workout Delivers hundreds of sport-specific exercises TRX Ripâ„¢ Training Collapsible design for complete portability High grade steel construction, weighs less than 5lb