Time Management : Jenson Butlers : 9781837879779 : 183787977X : 06 Sep 2023 : The fact of the matter is that very few of us truly practise good time management, and even fewer of us live up to the productivity standards that we have set for ourselves, despite the fact that many of us are aware of the significance of our time and, more specifically, the reasons why we need to utilise it in an efficient manner. Instead, we make poor use of our time by devoting it to activities that detract from, rather than contribute to, the quality of our lives. This all-encompassing book sheds light on the psychology that lies behind procrastination and the influence that it has on all aspects of one's life by drawing on significant ideas and practical techniques. Discover the reasons behind your procrastination and get a better grasp on the patterns that are unique to you. You will now be able to go on a path of self-awareness and mindfulness, cultivating the roots of intrinsic motivation that wi