Think Healthy, Be Healthy : Stronger Than You Think Books : 9798218014018 : 27 Jun 2022 : How to Unleash the Best Version of Yourself - Even If "Healthy" Feels Unrealistic Right Now "What is even more noticeable than the physical changes are the internal changes: the confidence and the positivity." "She makes you want to be accountable to yourself, your training, and your nutrition. She always knows how to be encouraging without being intimidating, and all while helping you to achieve your goals (and then set new ones)." "She has taken a girl who never exercised and showed her how to have fun while exercising. I have become a different person because of her." If you don't know how to make healthy choices - or you don't know the difference between healthy and unhealthy ones (there's a TON of conflicting information out there!) ... Then this book is for you. Think Healthy, Be Healthy is a quick and easy read, full of proven methods to help you get out of bed with