The Walking Cure By Bernarr Macfadden 9781164487173 (Hardback)

Category

Hardback

Store

Wordery

Brand

Kessinger publishing

The Walking Cure : Kessinger Publishing : 9781164487173 : 1164487175 : 10 Sep 2010 : The Walking Cure: Pep and Power from Walking; How to Cure Disease by Walking is a book written by Bernarr MacFadden. It is a comprehensive guide that explores the benefits of walking as a form of exercise and how it can be used to cure various diseases. The book is divided into several chapters, each focusing on a specific aspect of walking.The first chapter introduces the concept of walking as a cure for various ailments and explains the benefits of this form of exercise. The subsequent chapters delve deeper into the topic and provide detailed information on how walking can be used to cure specific diseases such as asthma, heart disease, and arthritis. The book also includes chapters on the benefits of walking for mental health and weight loss.The author provides practical advice on how to incorporate walking into one's daily routine, including tips on proper posture, breathing techniques, and the bes

33.14 GBP