The Science of Meditation: How to Change Your Brain, Mind and Body

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DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION This is a book that really can change your life Arianna...

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The Science of Meditation: How to Change Your Brain, Mind and Body

The Science of Meditation: How to Change Your Brain, Mind and Body

The Science of Meditation By Daniel Goleman, Richard J. Davidson