The Practical Way To Keep Fit

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First published 1941, this copy is undated. Not simply a book on physical exercise, it is divided into 4 sections. Topics covered include nutrition, how to dress sensibly, educating the emotions, health at various stages of life, hygiene of the body, posture, how to use your doctor. Hardback, blue with embossed title on front and gold lettering on spine. Corners bumped, spine faded, no DJ. Black and white illustrations, light tanning, binding secure.

14.99 GBP