The Fruitarian Diet : Kessinger Publishing : 9781161574470 : 1161574476 : 23 May 2010 : The Fruitarian Diet is a comprehensive guidebook written by Hereward Carrington that explores the concept of a fruit-based diet. The book delves into the benefits of a fruitarian diet, including weight loss, improved digestion, and increased energy levels. Carrington also provides readers with practical advice on how to transition to a fruit-based diet, including tips on meal planning, grocery shopping, and food preparation. Additionally, the book includes a variety of delicious fruit-based recipes, as well as information on the nutritional content of various fruits. Whether you are interested in adopting a fruitarian diet for health reasons or simply want to explore a new way of eating, The Fruitarian Diet is a must-read guidebook.THIS 44 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Natural Food of Man, by Hereward Carrington. To purchase the entire book, please order ISBN 1564596834.This scarce antiq