Our ancestors drew health, strength, nourishment, and meaning from their relationship to the natural world, and yet today most of us have lost that vital connection. Drawing from herbal medicine, somatic psychology, Celtic wisdom, and his own experiences, author Seán Pádraig O'Donoghue outlines an approach to herbal healing for the mind and spirit that is suited to our modern times. He takes readers on a journey through some of the ways our bodies, minds, and spirits have become unbalanced in an unbalanced world. He then blends lyrical, mythic, and scientific understandings to help us to understand the potent power of plant medicine. Also included are simple rituals designed to deepen our connections to our own bodies, the land, and both new and familiar plant allies. 2021 edition. Condition: Covers lightly shelfworn, otherwise very good.