The Art of Wellbeing by Meredith Gaston is a beautiful book which draws inspiration from nature to promote good health and happiness. The book consists of 4 chapters, Nourish, Comfort, Energise and Blossom and in each the reader is taken on a journey to find peace, calm, vitality and healthfulness. Through restorative plant-based food recipes, meditations, yoga poses and ideas for organic beauty products, all illustrated in Meredith's signature style, the book builds upon Meredith's philosophy of thankfulness and gratitude to show us how to live well and be happy.