The Acid Reflux Escape Plan By Sonoma Press 9781942411154 (Paperback)

Category

Diets & dieting

Store

Wordery

Brand

Callisto media

The Acid Reflux Escape Plan : Sonoma Press : 9781942411154 : 1942411154 : 30 Nov 2015 : The Most Painless Approach to Adopting a GERD-Friendly Diet Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices.  Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste. Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptomsA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyleA "Personal Triggers" guide helps you customize your diet to your body's unique needs With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free

11.99 GBP

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Price

AbeBooks.co.uk

5.95 GBP

AbeBooks.co.uk

11.99 GBP