With this rowing machine from tectake, you will enjoy keeping your body in shape. It works numerous muscles of the body at the same, training your shoulder and back muscles especially efficiently. In addition, your heart and circulatory system are trained, which has significant health benefits and will help you achieve your training goals. The rower is the perfect equipment for use in a home gym as it provides a different aerobic indoor training method which helps develop stamina, strength and agility. The resistance can be set to increase or decrease intensity, depending on individual fitness levels. Alongside a balanced diet, regular exercise is essential for mental and physical health, and this rowing machine by tectake will allow you to workout in the comfort of your own home. Features: Fitness Pulley Indoor Rowing Machine Hometrainer Gym Computer LCD Display New To Non-slip tread areas on the pedals with straps 8 difficulty levels Great stability and stability Easy to store thanks