This four-in-one SPORTNOW dumbbell set can be used as dumbbells, barbells, kettlebells and a push-up stand – it's super easy to switch up your routine whenever you desire. Add or lower the weight, so you're comfortable when exercising – suitable for beginners and experts. Great for bicep curls, squats, shrugs, lunges, bench presses and more, allowing you to work your entire body. A great way to start your fitness journey, improving strength and overall health.? 40kg four-in-one set: dumbbells, barbells, kettlebells and push-up stands ? Add or lower the weight, ensuring a comfortable workout ? Plastic surface is odourless and rust-resistant ? Non-slip handlebars, making it easy to hold and lift ? Clips included – place them on the bar to keep weight plates secure ? Easy to assemble? Colour: Green ? Material: Plastic and sand ? Weight plate size: 5kg: ?26 x 4Dcm. 2kg: ?20 x 3.5Dcm. 1.5kg: ?18 x 3.2Dcm. 1.25kg: ?18 x 3Dcm. Dumbbell bar: ?2.5 x 52Lcm. Connecting rod: 39Lcm.