This four-in-one SPORTNOW dumbbell set can be used as dumbbells, barbells, kettlebells and a push-up stand – it's super easy to switch up your routine whenever you desire. Add or lower the weight, so you're comfortable when exercising – suitable for beginners and experts. Great for bicep curls, squats, shrugs, lunges, bench presses and more, allowing you to work your entire body. A great way to start your fitness journey, improving strength and overall health. Features: Four-in-one barbell weights set: You'll have barbells, dumbbells, kettlebells and push-up stands, so you can do an abundance of exercises. Great for a full-body workout Textured handle: The foam-covered handles are non-slip and sweat-absorbing, reducing hand pain caused by lifting heavy objects. With these free weights, you'll enjoy a comfortable, safe and controlled workout Reliable material: Weights are covered in plastic, which protects your floor from marks and scratches. This weight set is suitable for ho