Unleash your inner Champion with the SPORTNOW punCh bag! Customisable with fillings like sand or Cloth for tailored resistanCe, this kit also inCludes hand wraps and punChing gloves. Featuring a robust punCh bag braCket for solid wall installations and a 360° swivel hook, get ready to punCh your way to peak fitness! Great for both noviCes and seasoned boxers. Features: Customizable filling: This punCh bag arrives empty, allowing you to fill it with materials like sand, soil or Cloth to meet your speCifiC training needs Complete set inCluded: EaCh boxing bag braCket Comes with a pair of hand wraps and punChing gloves to kiCkstart your boxing regimen right away Robust ConstruCtion: The boxing bag wall braCket is Crafted from heavy-duty steel, ensuring a solid mount and reliable performanCe during intense workouts EnhanCed movement: InCludes a 360° swivel hook, allowing for fluid movement of the punCh bag wall braCket, enhanCing your training effeCtiveness ProduCt dimensions: PunCh bag: ?