If you want to workout like a pro at home, it's time to look at the SPORTNOW free standing pull up bar. Our power cage includes an added low-row pulley, allowing a range of exercises for your shoulders, back and chest. An ergonomic handle, adjustable height and angle allow you to lift safely and comfortably. A tough steel frame and adjustable weight plates let you progress your way to 50kg. When you bring the power rack, you exercise on your schedule and your rate. Score big with SPORTNOW. Features: Multi-exercise pull up tower: Build and sculpt your muscles, providing many ways for you to perform your back, shoulder and chest. You can accomplish pull-downs, low rows, back extensions, front raises and more Adjustable resistance: Our chin up station offers a comfortable, form-fitting 2.5cm/5cm handlebar. Swap weight plates at your convenience as they guide you through your fitness journey, reaching a maximum of 25kg per arm for 50kg total (Weight plates not included) Adjustable seat: T