Slimming One Pound Meals is packed full of 86 quick and healthy, feel-good recipes, all on a 1 budget but without compromising on taste! Miguel has focused on low-carb, low-calorie, well-balanced food and every recipe is 500 calories or under. No matter whether you are already following a diet or are just at the start of your weight-loss journey, you will find plenty of delicious and affordable recipes that work for you. Small changes = big difference. And all for 1 per person. Recipes include: * Crispy Chickpea Shakshuka * Aubergine 'Bacon' BLT * Chorizo-stuffed Peppers * Bombay Potato Fish Cakes * Charred Veg Paella * King Prawn & Chilli Orzo * One-pan Burritos * Sticky Black Pepper Noodles