Sleep Your Fat Away By Joy Martina 9781630474607 (Paperback)

Category

Coping with eating disorders

Store

Wordery

Brand

Morgan james publishing llc

Sleep Your Fat Away : 9781630474607 : 07 May 2015 : The secret key to losing weight ? easily!Train your brain and say goodbye to diets ? forever!You think losing weight is all about diet and exercise. You think: ?If only I could just stick to that diet, resist the carbs and exercise daily, I would lose weight! But I am too weak and don't have the willpower?? You are stuck in a vicious cycle, going from failed diets to bouts of secret indulgence, from deprivation to frustration!What you don't know: You are fighting a war against yourself and subconsciously setting yourself up for failure!Your subconscious mind rules how you think, react ? and eat.The good news is: You can train your brain to work for you, to automatically achieve weight loss for life!Sleep Your Fat away reveals:?How to shrink your stomach and lose weight effortlessly. ?How to train your brain while you sleep ? and much more! Your personal coach at your bedsideWhile you are sleeping, your subconscious mind receives seven

12.99 GBP