The Thermos Icon Series Stainless Steel Food Flask 470ml with Spoon - Navy is the perfect solution for keeping your meals hot or cold on the go. Whether you're packing a warm lunch for the office or keeping your favourite soup chilled on a day out, this food flask is designed for convenience, durability, and high performance. With its 470ml capacity, it is an ideal size for those who prefer smaller portions or need a compact solution for lunch, snacks, or soup. The flask is designed to fit perfectly in your bag, backpack, or lunchbox, offering practicality with a stylish touch. Made with high-quality stainless steel, this food flask offers superior insulation, ensuring that your meals stay at the ideal temperature for hours. Thanks to its double-wall vacuum insulation, it can keep food hot for up to 8 hours and cold for up to 12 hours. Whether it's a hot pasta, a chilled salad, or a refreshing smoothie, the Thermos food flask will maintain the right temperature, so you can enjoy your m