SelfCare: Lifestyle Medicine for the People : Dean Publishing : 9781925452419 : 1925452417 : 21 Dec 2021 : Our mission is to remind people that they have never needed to be fixed; simply nourished. Selfcare is the foundation for modern healthcare. This book is a curation of ancient wisdom and modern evidence-based science for everyday people. It is also designed as a framework for health professionals, coaches and business leaders to ignite their own human potential whilst empowering others to do the same: being the embodiment of their message and passion. Learn how to create your own normal, find harmony from the inside-out, live your ideal lifestyle without restriction, fill your own cup, serve from overflow, live a legacy, create a ripple effect of positive change starting in your local community. Remembering that we all deserve to be filled in the same way we pour. Learn-do-embody-be. https: //selfcare.global/ Our promise: every time you do something good for yourself;