This book is in very good condition and shows very little shelf wear, the binding is sound and pages are clean. Were all looking for that perfect balance between loving ourselves as we are and becoming the best person we can be. But its going to take a lot more than bubble baths, wine, $8 lattes, affirmations, and other bullsh*t social media has deemed essential for #selfcare and #selfimprovement. To truly become your best self, you have to be a little moreSELFISH. Selfishness is perhaps the worlds most controversial, undesirable, and misunderstood traitparticularly for women. In every area of our lives, we bend over backward to avoid this stigmatizing label. In Self-ish, clinical psychologist Sunita Osborn challenges what we think we know about selfishness. With radical candor and bold humor, she dispels the myths and distortions that surround the fundamental psychological concepts of self-care, self-trust, self-love, and self-discipline, explaining how these terms have bec