Category
Assertiveness, motivation & se
Store
Wordery
Brand
Readhowyouwant
Self-Compassion Workbook for OCD : ReadHowYouWant : 9781038726292 : 1038726298 : 24 Aug 2022 : The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.
29.99 GBP
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